First text to exercise your eyes

Before starting I would just like to remind you that you can place your own texts for reading just click Login / Register in the top right menu above. But ... Continuing the full text ... PUT YOUR OCULOS RETICULANED NOW and you will notice that in the approximate range of 1 in 1 second your pupil will begin a process of expansion and contraction which is precisely the main function of the system (for best results try using the monitor with a maximum illumination. The brighter the better!). You will notice no more retractions and dilations, because your brain is focused on the content of the reading, but this is just an impression.

The goal of this site is simply exercising your eyes so the longer you spend browsing this site is better. Do not worry about grammar or semantic errors, if there are any. What matters most is the benefit for your vision. For this, read slowly and carefully to the content is very important. So if completed reading, resume or choose another text to read.

So let´s go... First I would like to introduce myself, I have been programmer for over 10 years and for several years I´ve been developing some applications for the web. Recently I developed the site www.tuvendas.com.br and the site forblink.com.

I'm not a doctor as explained above and I have no training in the health area, which explains some flaws in my perception of how the eye mechanism. It may occur in the content of this text. This is why I request, through this presentation, ask for help so that this project is given continuity.

When everything started?

I am 40 years and I have never had serious problems related to my vision, just a simple photophobia. During the course of time I made some visits to doctors who prescribed me corrective glasses for farsightedness and astigmatism. Due to the correction degree always has been less than 1 degree, I bought glasses but I never care for using them. Therefore I always prided myself for having a perfect vision. It is hard to say which is the worst deficiency of the human being, but among all I consider to be the most severe is the visual, specially because I am a programmer and love what I do. For this to reach 40 had a scare that shook my structures.

It was Saturday morning. I had just woken up. As there were some products that were missing at home I decided to go to the supermarket. When I got there I took what I needed from the shelves and I headed to the cashier. While I waited, as he passed my goods through the cashier, I picked a shampoo bottle that had bought and I started to read the label of the package ... Booomm ... I'm getting blind!!!. There´s no optician on Saturday and I still had to wait for Sunday ... I think this was one of the worst weekend I had in my life. What happened? I started asking myself all the time. What had happened? Yesterday my vision was great and today is not anymore. How will I be able to program now that I'm going blind? Is there any IDE * for the visually impaired? What happened from yesterday to today ... This for me was torture. I made all research possible on the internet to find out what was happening and nothing ...
Monday finally arrived. Since I live in a little town and consultations by health plan would take some time to happen, I went on an optical and because I suspected that the problem could be photophobia. I bought the best optical glasses with polarized lens with UVA , UVB, UVC, UVD ... I found it better to buy one with all 'U' available. At checkout I asked the attendant if the optics had some optician who could do a consutation. She said yes. I scheduled the appointment for the next day, and that was when he told me what really happened. I was much more relaxed ... I would not go blind ...

The system:

As I said before I am not a doctor so flaws in my understanding of eye operation may occur.

In the optician consultation he explained what happens is that when we turn 40 years old there is a natural accommodation ... Presbyopia ... focus ... eyestrain ...

It was then that I became interested and I started to do many research on the subject. In surveys and I have learned that what happens is that the muscle responsible for the dilation and contraction of the lens begins to lose strength causing it to no longer be able to respond to timely requests of proximity and distance fast enough. And I began to wonder:

If what happens is a deficiency in the 'muscle is there some way of exercising it to the point to resume physical form?

During a person´s life whenever you have a deficiency in the vision, what is used is a corrective and not a solution.

Eyeglasses, it is often just a way to work around a disability, not to correct it effectively.

Another thing ... I also realized that much was spoken about in Pinhole Glasses or reticulated glassed but there was not a real environment to exercise muscles. So, after spending hours at the computer using my pinhole glasses, something interesting happened ... Suddenly when I jumped two pages, one lighter and other very dark, I noticed that my pupils contracted so there´s where it all began ...
For the reading not become very tiring, on the menu you can find many texts that allow greater exposure to the system.

Always respect the time limit ... which is on average 1-2 hours a day ... or whenever you find that your vision has already improved.

If you want, read this text again or open the menu to select other text.

If you like to write and have some text that you want to share with us, just send the text to: heliofbf@gmail.com